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How It Works

Our 45 minute, heart rate monitored boot camp training class is designed to give you a full body workout. We have created a boot camp training program unlike any other that combines strength and cardiovascular training to tone and sculpt your body.

From beginners to athletes, our program is designed to deliver results at any fitness level. With professional trainers and a constantly changing program, you will enjoy a new workout each class and leave feeling energized, strong and accomplished!

Burn an average of 600-800 calories per class!

CLASS TIMES

 

 

IT'S TIME FOR A CHANGE...

OLD YOU

 

LOW ENERGY

                                        

LOW FOCUS

 

DEPRESSED

 

HIGHER STRESS LEVEL

 

LACK OF CONFIDENCE

​ NEW YOU

 

CONFIDENCE  

                                     

INCREASED HEALTH

MORE ENERGY

 

CLOTHES FIT BETTER

 

SLEEP BETTER

LIVE LONGER

​   

ARE YOU READY FOR A NEW YOU? CALL US NOW

850-279-3252

7 DAY FREE PASS
TEXT: FREE 7 DAY TO
850-279-3252